Specialist Personal Trainer
AMBAR HAS BEEN WORKING FULL TIME AS A PERSONAL TRAINER FOR OVER 4 YEARS
Pre and post natal
Advanced women's wellness practitioner
Level 4 PT
Level 4 Strength & conditioning
NASM Corrective Exercise
Level 3 Advanced Stretching
With my extensive knowledge in various methods of training, I am able to create a bespoke program tailored to your specific needs. Whether that’s training throughout pregnancy or working on overall strength & fitness Click below to find out more
I could not have imaged having a PT like Ambar. Her sessions are both effective and enjoyable and she brings an amazing vibe to every session. I always leave happier than when i arrived.
Alyx Van Der Vorm
Ambar helped me rebuild my core after my first pregnancy. She was attentive, knowledgable and understanding and her positive attitude made me believe in myself and love my body.
Ambar helped me get in shape for summer after letting myself go for a while. She was amazing and devised a plan that was fun and got me results. I highly recommend her.