"I AM HERE TO MOTIVATE, INSPIRE AND HELP YOU BECOME THE BEST VERSION OF YOURSELF"
I am not just here to count repetitions.
I want to make you feel excited about training.
Together with your goals we can create an effective & enjoyable program. With my extensive knowledge in various methods of training, I am able to create a bespoke program tailored to your specific needs.
PRE & POST NATAL
I could not have imaged having a PT like Ambar. Her sessions are both effective and enjoyable and she brings an amazing vibe to every session. I always leave happier than when i arrived.
Alyx Van Der Vorm
Ambar helped me rebuild my core after my first pregnancy. She was attentive, knowledgable and understanding and her positive attitude made me believe in myself and love my body.
Ambar helped me get in shape for summer after letting myself go for a while. She was amazing and devised a plan that was fun and got me results. I highly recommend her.