Pre and post natal specialist
AMBAR HAS BEEN WORKING FULL TIME AS A COACH FOR OVER 5 YEARS
Level 3 Pre and post natal
Burrel Education Advanced women's wellness practitioner
Level 4 Personal Training
Level 4 Strength & conditioning
Level 4 Nutrition
Burrel Education Post Natal Nutrition
NASM Corrective Exercise
Level 3 Advanced Stretching
With my extensive knowledge in various methods of coaching, I am able to create a well rounded bespoke program tailored to your specific needs. Whether that’s training throughout pregnancy, optimising nutrition or working on overall strength & fitness Click below to find out more
I could not have imaged having a PT like Ambar. Her sessions are both effective and enjoyable and she brings an amazing vibe to every session. I always leave happier than when i arrived.
Alyx Van Der Vorm
Ambar helped me rebuild my core after my first pregnancy. She was attentive, knowledgable and understanding and her positive attitude made me believe in myself and love my body.
Ambar helped me get in shape for summer after letting myself go for a while. She was amazing and devised a plan that was fun and got me results. I highly recommend her.